{"id":56,"date":"2021-10-26T08:35:41","date_gmt":"2021-10-26T06:35:41","guid":{"rendered":"http:\/\/zivo.hemhosting.se\/?page_id=56"},"modified":"2022-03-04T13:00:40","modified_gmt":"2022-03-04T12:00:40","slug":"personlig-traning","status":"publish","type":"page","link":"https:\/\/zivo.se\/en\/personlig-traning\/","title":{"rendered":"Personal Training"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Personal Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Nedan finner du ett urval utav v\u00e5ra tj\u00e4nster. Varje individ \u00e4r unik och ska tr\u00e4nas d\u00e4refter, tr\u00e4ningen anpassas efter varje persons f\u00f6ruts\u00e4ttningar och \u00f6nskem\u00e5l. Om du har andra \u00f6nskem\u00e5l \u00e4n de nedan, \u00e4r du v\u00e4lkommen att kontakta oss f\u00f6r att se ifall vi kan matcha din m\u00e5ls\u00e4ttning.\n\nMed kunskaper inom bland annat anatomi, fysiologi samt tr\u00e4ningsl\u00e4ra ser vi till att forma en l\u00e5ngsiktig tr\u00e4ningsplan, med kortsiktiga delm\u00e5l f\u00f6r att du ska kunna n\u00e5 ditt m\u00e5l p\u00e5 b\u00e4sta s\u00e4tt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

CROSSFIT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"zivo-handstaende\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Handstand<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"zivo-ocr\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Obstacle Course Race<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Sport specific training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Running<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"zivo-styrkelyft\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

POWERLIFTING & WEIGHTLIFTING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

REHAB<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Training during & after pregnancy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Senior training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

YOGA \/ MOBILITY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Personlig tr\u00e4ning Nedan finner du ett urval utav v\u00e5ra tj\u00e4nster. Varje individ \u00e4r unik och ska tr\u00e4nas d\u00e4refter, tr\u00e4ningen anpassas efter varje persons f\u00f6ruts\u00e4ttningar och \u00f6nskem\u00e5l. Om du har andra \u00f6nskem\u00e5l \u00e4n de nedan, \u00e4r du v\u00e4lkommen att kontakta oss f\u00f6r att se ifall vi kan matcha din m\u00e5ls\u00e4ttning. Med kunskaper inom bland annat anatomi, […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-56","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nPersonlig tr\u00e4ning - Zivo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zivo.se\/en\/personlig-traning\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personlig tr\u00e4ning - Zivo\" \/>\n<meta property=\"og:description\" content=\"Personlig tr\u00e4ning Nedan finner du ett urval utav v\u00e5ra tj\u00e4nster. Varje individ \u00e4r unik och ska tr\u00e4nas d\u00e4refter, tr\u00e4ningen anpassas efter varje persons f\u00f6ruts\u00e4ttningar och \u00f6nskem\u00e5l. Om du har andra \u00f6nskem\u00e5l \u00e4n de nedan, \u00e4r du v\u00e4lkommen att kontakta oss f\u00f6r att se ifall vi kan matcha din m\u00e5ls\u00e4ttning. Med kunskaper inom bland annat anatomi, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zivo.se\/en\/personlig-traning\/\" \/>\n<meta property=\"og:site_name\" content=\"Zivo\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-04T12:00:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zivo.se\/personlig-traning\/\",\"url\":\"https:\/\/zivo.se\/personlig-traning\/\",\"name\":\"Personlig tr\u00e4ning - Zivo\",\"isPartOf\":{\"@id\":\"https:\/\/zivo.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zivo.se\/personlig-traning\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zivo.se\/personlig-traning\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg\",\"datePublished\":\"2021-10-26T06:35:41+00:00\",\"dateModified\":\"2022-03-04T12:00:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/zivo.se\/personlig-traning\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zivo.se\/personlig-traning\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/zivo.se\/personlig-traning\/#primaryimage\",\"url\":\"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg\",\"contentUrl\":\"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zivo.se\/personlig-traning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/zivo.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personlig tr\u00e4ning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zivo.se\/#website\",\"url\":\"https:\/\/zivo.se\/\",\"name\":\"Zivo\",\"description\":\"Personlig tr\u00e4ning och kostr\u00e5dgivning\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zivo.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personlig tr\u00e4ning - Zivo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zivo.se\/en\/personlig-traning\/","og_locale":"en_GB","og_type":"article","og_title":"Personlig tr\u00e4ning - Zivo","og_description":"Personlig tr\u00e4ning Nedan finner du ett urval utav v\u00e5ra tj\u00e4nster. Varje individ \u00e4r unik och ska tr\u00e4nas d\u00e4refter, tr\u00e4ningen anpassas efter varje persons f\u00f6ruts\u00e4ttningar och \u00f6nskem\u00e5l. Om du har andra \u00f6nskem\u00e5l \u00e4n de nedan, \u00e4r du v\u00e4lkommen att kontakta oss f\u00f6r att se ifall vi kan matcha din m\u00e5ls\u00e4ttning. Med kunskaper inom bland annat anatomi, […]","og_url":"https:\/\/zivo.se\/en\/personlig-traning\/","og_site_name":"Zivo","article_modified_time":"2022-03-04T12:00:40+00:00","og_image":[{"width":720,"height":560,"url":"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zivo.se\/personlig-traning\/","url":"https:\/\/zivo.se\/personlig-traning\/","name":"Personlig tr\u00e4ning - Zivo","isPartOf":{"@id":"https:\/\/zivo.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zivo.se\/personlig-traning\/#primaryimage"},"image":{"@id":"https:\/\/zivo.se\/personlig-traning\/#primaryimage"},"thumbnailUrl":"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg","datePublished":"2021-10-26T06:35:41+00:00","dateModified":"2022-03-04T12:00:40+00:00","breadcrumb":{"@id":"https:\/\/zivo.se\/personlig-traning\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zivo.se\/personlig-traning\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/zivo.se\/personlig-traning\/#primaryimage","url":"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg","contentUrl":"https:\/\/zivo.se\/wp-content\/uploads\/2021\/11\/zivo-crossfit.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/zivo.se\/personlig-traning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/zivo.se\/"},{"@type":"ListItem","position":2,"name":"Personlig tr\u00e4ning"}]},{"@type":"WebSite","@id":"https:\/\/zivo.se\/#website","url":"https:\/\/zivo.se\/","name":"Zivo","description":"Personlig tr\u00e4ning och kostr\u00e5dgivning","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zivo.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/pages\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":302,"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/pages\/56\/revisions"}],"predecessor-version":[{"id":3999,"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/pages\/56\/revisions\/3999"}],"wp:attachment":[{"href":"https:\/\/zivo.se\/en\/wp-json\/wp\/v2\/media?parent=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}