{"id":3375,"date":"2022-01-31T15:12:57","date_gmt":"2022-01-31T14:12:57","guid":{"rendered":"https:\/\/zivo.se\/?page_id=3375"},"modified":"2024-08-13T11:11:29","modified_gmt":"2024-08-13T09:11:29","slug":"grupptraning","status":"publish","type":"page","link":"https:\/\/zivo.se\/en\/grupptraning\/","title":{"rendered":"Group Training"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3375\" class=\"elementor elementor-3375\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79adcd8 elementor-section-height-min-height head2 elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"79adcd8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c9dc26\" data-id=\"7c9dc26\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d92c97b elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"d92c97b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf1b0cd\" data-id=\"cf1b0cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbfcf1b elementor-widget elementor-widget-heading\" data-id=\"cbfcf1b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GROUP TRAINING<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e9d098 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e9d098\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-696d89c\" data-id=\"696d89c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ff321d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9ff321d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7069630\" data-id=\"7069630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6eda2 elementor-widget elementor-widget-heading\" data-id=\"ec6eda2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00f6rlighet och Stretch<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c65fb elementor-widget elementor-widget-text-editor\" data-id=\"45c65fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Utveckla och utmana din r\u00f6rlighet tillsammans med andra. Dagens livsstil bidrar till en stelare kropp, d\u00e4r du inte f\u00e5r arbeta med dina musklers fulla r\u00f6relseomf\u00e5ng. Genom att bibeh\u00e5lla och\/eller utveckla din r\u00f6rlighet hj\u00e4lper du kroppen att h\u00e5lla sig stark, sm\u00e4rt- och skadefri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8aaa5a elementor-widget elementor-widget-text-editor\" data-id=\"f8aaa5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Uppl\u00e4gg:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1464f5d elementor-widget elementor-widget-text-editor\" data-id=\"1464f5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Under varje pass g\u00e5r vi igenom hela kroppen, men l\u00e4gger mer fokus p\u00e5 en muskelgrupp per vecka. Vi jobbar med b\u00e5de aktiv, passiv och dynamisk stretch. Som deltagare har du m\u00f6jlighet att komma med \u00f6nskem\u00e5l om vilka muskelgrupper som du vill fokusera mer p\u00e5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41bc77c elementor-widget elementor-widget-text-editor\" data-id=\"41bc77c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Start:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5986527 elementor-widget elementor-widget-text-editor\" data-id=\"5986527\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Den 25 augusti, 2024 och p\u00e5g\u00e5r i 8 veckor, v\u00e4lkommen!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b53950 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9b53950\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38de503 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"38de503\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4r<\/p>\n<p>Var<\/p>\n<p>Adress<\/p>\n<p>Antal deltagare<\/p><p>Pris<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47cfa59 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"47cfa59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00f6ndagar kl 09:00-10:00<\/p><p>CrossFit G\u00f6ta<\/p><p>Sk\u00e5rs Led 3, 412 63 G\u00f6teborg<\/p><p>12<\/p><p>1 095:-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21422b7 elementor-add-to-cart-mobile--align-right grupp-knapp elementor-widget-mobile__width-inherit elementor-add-to-cart--align-right elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"21422b7\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\n\t<form class=\"cart\" action=\"https:\/\/zivo.se\/en\/product\/rorlighet-och-stretch\/\" method=\"post\" enctype='multipart\/form-data' data-trp-original-action=\"https:\/\/zivo.se\/produkt\/rorlighet-och-stretch\/\">\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_69dc9e0bc7d5a\">R\u00f6rlighet och stretch m\u00e4ngd<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_69dc9e0bc7d5a\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Produktantal\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"3801\" class=\"single_add_to_cart_button elementor-button button alt\">\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t<\/button>\n\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\n\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db3fe5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"4db3fe5\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SOLD OUT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-074ae71\" data-id=\"074ae71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9b301e elementor-widget elementor-widget-image\" data-id=\"f9b301e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/168173522_l.jpg\" class=\"attachment-large size-large wp-image-3797\" alt=\"Zivo stretch\" srcset=\"https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/168173522_l.jpg 720w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/168173522_l-300x200.jpg 300w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/168173522_l-18x12.jpg 18w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/168173522_l-600x400.jpg 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea76b8c elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea76b8c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa5075c\" data-id=\"fa5075c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-edafb7f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edafb7f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1aa75c1\" data-id=\"1aa75c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05a6cc9 elementor-widget elementor-widget-heading\" data-id=\"05a6cc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L\u00f6pning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7323c elementor-widget elementor-widget-text-editor\" data-id=\"7f7323c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oavsett om du vill b\u00f6rja l\u00e4ra dig springa eller utveckla din l\u00f6pning till n\u00e4sta niv\u00e5, s\u00e5 anpassas varje tr\u00e4ningspass till att alla i gruppen kan tr\u00e4na p\u00e5 sin niv\u00e5 men med tr\u00e4ningsgl\u00e4dje och gemenskap.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51595bd elementor-widget elementor-widget-text-editor\" data-id=\"51595bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Uppl\u00e4gg:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c22e33 elementor-widget elementor-widget-text-editor\" data-id=\"1c22e33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>H\u00e4r blandar vi l\u00f6pteknik, distans, korta\/l\u00e5nga intervaller, tr\u00f6skeltr\u00e4ning, styrka och mycket mer. Allt f\u00f6r att f\u00f6rb\u00e4ttra ditt l\u00f6psteg, din styrka och kondition. Du har alltid som deltagare m\u00f6jlighet att komma med \u00f6nskem\u00e5l och feedback.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e728e4f elementor-widget elementor-widget-text-editor\" data-id=\"e728e4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Start:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3b6cf elementor-widget elementor-widget-text-editor\" data-id=\"3e3b6cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TBD\u00a02022 och p\u00e5g\u00e5r i 10 veckor, v\u00e4lkommen!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77186d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"77186d5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c44fd elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"35c44fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4r<\/p>\n<p>Var<\/p>\n<p>Adress<\/p>\n<p>Antal deltagare<\/p><p>Pris<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7093ca elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"c7093ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00f6ndagar kl 14:00-15:00<\/p><p>Skats\u00e5s motionscentrum<\/p><p>Skat\u00e5sv\u00e4gen 25, 416 16 G\u00f6teborg<\/p><p>16<\/p><p>1 195:-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10c2c5 elementor-add-to-cart-mobile--align-right grupp-knapp elementor-widget-mobile__width-inherit elementor-add-to-cart--align-right elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"e10c2c5\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/grupptraning\/?add-to-cart=3802\" data-quantity=\"1\" data-product_id=\"3802\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\" id=\"kop\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc7dcb4\" data-id=\"fc7dcb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c35619b elementor-widget elementor-widget-image\" data-id=\"c35619b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/50750346_m.jpg\" class=\"attachment-large size-large wp-image-3795\" alt=\"Zivo l\u00f6pning\" srcset=\"https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/50750346_m.jpg 720w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/50750346_m-300x200.jpg 300w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/50750346_m-18x12.jpg 18w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/50750346_m-600x400.jpg 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6da5f3e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6da5f3e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31b0020\" data-id=\"31b0020\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-82b96bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"82b96bb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6ebc28\" data-id=\"f6ebc28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b32579 elementor-widget elementor-widget-heading\" data-id=\"1b32579\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Core<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2240f7b elementor-widget elementor-widget-text-editor\" data-id=\"2240f7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>H\u00e4r bygger upp v\u00e5r k\u00e4rna i kroppen och g\u00e5r igenom samtliga muskler som ing\u00e5r i termen Core.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5730e elementor-widget elementor-widget-text-editor\" data-id=\"4a5730e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Uppl\u00e4gg:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46eb7b4 elementor-widget elementor-widget-text-editor\" data-id=\"46eb7b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Passens uppl\u00e4gg kommer att vara varierande och l\u00e4rorik med fokus p\u00e5 att bygga en stark och uth\u00e5llig core. H\u00e4r har du m\u00f6jlighet att jobba individuellt och tillsammans med andra. Kom g\u00e4rna med \u00f6nskem\u00e5l och feedback s\u00e5 uppdaterar vi passen efter era \u00f6nskem\u00e5l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b238010 elementor-widget elementor-widget-text-editor\" data-id=\"b238010\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Start:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54361ac elementor-widget elementor-widget-text-editor\" data-id=\"54361ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTBD\u00a02022 och p\u00e5g\u00e5r i 10 veckor, v\u00e4lkommen!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b2663a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9b2663a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6e4ed elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"5c6e4ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4r<\/p>\n<p>Var<\/p>\n<p>Adress<\/p>\n<p>Antal deltagare<\/p><p>Pris<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7b1bd elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"cb7b1bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tisdagar kl 07:30-08:15<\/p><p>Empower Wellnes<\/p><p>M\u00f6lndalsv\u00e4gen 91, 412 63 G\u00f6teborg<\/p><p>8<\/p><p>1 195:-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ce1df elementor-add-to-cart-mobile--align-right grupp-knapp elementor-widget-mobile__width-inherit elementor-add-to-cart--align-right elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"c8ce1df\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/grupptraning\/?add-to-cart=3803\" data-quantity=\"1\" data-product_id=\"3803\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\" id=\"kop\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83ea5dc\" data-id=\"83ea5dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdce196 elementor-widget elementor-widget-image\" data-id=\"fdce196\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/95046406_m.jpg\" class=\"attachment-large size-large wp-image-3796\" alt=\"Zivo core\" srcset=\"https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/95046406_m.jpg 720w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/95046406_m-300x200.jpg 300w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/95046406_m-18x12.jpg 18w, https:\/\/zivo.se\/wp-content\/uploads\/2022\/02\/95046406_m-600x400.jpg 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>GRUPPTR\u00c4NING R\u00f6rlighet och Stretch Utveckla och utmana din r\u00f6rlighet tillsammans med andra. Dagens livsstil bidrar till en stelare kropp, d\u00e4r du inte f\u00e5r arbeta med dina musklers fulla r\u00f6relseomf\u00e5ng. Genom att bibeh\u00e5lla och\/eller utveckla din r\u00f6rlighet hj\u00e4lper du kroppen att h\u00e5lla sig stark, sm\u00e4rt- och skadefri.Uppl\u00e4gg:Under varje pass g\u00e5r vi igenom hela kroppen, men l\u00e4gger [&hellip;]<\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3375","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grupptr\u00e4ning - Zivo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zivo.se\/en\/grupptraning\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grupptr\u00e4ning - Zivo\" \/>\n<meta property=\"og:description\" content=\"GRUPPTR\u00c4NING R\u00f6rlighet och Stretch Utveckla och utmana din r\u00f6rlighet tillsammans med andra. Dagens livsstil bidrar till en stelare kropp, d\u00e4r du inte f\u00e5r arbeta med dina musklers fulla r\u00f6relseomf\u00e5ng. 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